Efficiency is key

I’m Lucas Rocha, a Brazilian Jiu-Jitsu Black Belt under Professor Ze Radiola. I have been training BJJ for over 16 years and I’m here to share some of the techniques, concepts and BJJ ideology that has taken me years to learn and formulate. My goal is to present what I’ve learned in a simple and understandable fashion.

I have been competing in high-level Black Belt Jiu-Jitsu competitions for almost 6 years. For the past seven years, alongside my career as a BJJ athlete, I also run a BJJ school in California.

The initial idea of creating these online classes came to me as a way to help my students improve and to help those people having a hard time to figure out the difference between the Gi and NoGi games. I also want to help people who don’t have easy access to a Brazilian Jiu-Jitsu instructor but still want to study new techniques regardless.

I am pleased to share with you the NoGi online classes, just in time for the NoGi season (August to December). More videos will be available soon to refine your Gi Game too.

I hope you will enjoy my classes. Feel free to reach out to me with any questions or positions you would like me to teach from.

Lucas Rocha

  • Gi
    Gi
    0 videos

    Gi

    0 videos

  • NoGi
    12 videos

    NoGi

    12 videos